Guide
Nike Metcon size conversion: match EU, UK and US labels
· By Redacción HYPEIBIZA
Men’s UK 6 covers two EU sizes, while US 8 changes between charts. Use the matching men’s or women’s conversion before checking a live Metcon listing.
Nike’s men’s chart gives UK 6 for both EU 39 and EU 40, distinguishing them with bracketed EU numbers. A US 8 label also changes meaning across charts: it equals men’s EU 41, but women’s EU 39.
To convert your labelled size, first check whether the Metcon listing is adult or women’s. Then use the matching chart row to find its EU, UK or US equivalent.
The live Metcon catalogue includes 119 products: 72 adult and 47 women’s. That split makes checking the listing’s grade an important part of choosing the correct conversion.
Men’s conversions and the UK 6 distinction
Nike marks UK 6 as 6 (39) for EU 39 and 6 (40) for EU 40. Men’s EU 39 pairs with US 6.5, while EU 40 pairs with US 7.
The men’s chart lists EU 40 1/2 as UK 6.5 and US 7.5. The next listed step, EU 41, corresponds to UK 7 and US 8.
For the next sizes, EU 42 matches UK 7.5 and US 8.5. EU 42 1/2 maps to UK 8 and US 9, then EU 43 maps to UK 8.5 and US 9.5.
The men’s chart also maps EU 44 to UK 9 and US 10. EU 44 1/2 corresponds to UK 9.5 and US 10.5, followed by EU 45 at UK 10 and US 11.
These exact rows from Nike’s men’s and women’s charts put EU, UK and US labels side by side.
| Chart | EU | UK | US |
|---|---|---|---|
| Men / Hombre | 39 | 6 (39) | 6.5 |
| Men / Hombre | 40 | 6 (40) | 7 |
| Men / Hombre | 40 1/2 | 6.5 | 7.5 |
| Men / Hombre | 41 | 7 | 8 |
| Men / Hombre | 42 | 7.5 | 8.5 |
| Women / Mujer | 36 1/2 | 3.5 | 6 |
| Women / Mujer | 38 | 4.5 | 7 |
| Women / Mujer | 39 | 5.5 | 8 |
| Women / Mujer | 40 | 6 | 8.5 |
| Women / Mujer | 40 1/2 | 6.5 | 9 |
Women’s conversions and half sizes
The women’s chart gives different US equivalents from the men’s chart. Women’s EU 39 is UK 5.5 and US 8, while EU 40 is UK 6 and US 8.5.
The half-size rows show the same chart-specific mapping. Women’s EU 36 1/2 corresponds to UK 3.5 and US 6, while EU 40 1/2 corresponds to UK 6.5 and US 9.
At the smaller end of the women’s chart, EU 35 1/2 maps to UK 2.5 and US 5. EU 36 maps to UK 3 and US 5.5.
The chart places women’s EU 37 1/2 at UK 4 and US 6.5. EU 38 is UK 4.5 and US 7, and EU 38 1/2 is UK 5 and US 7.5.

Nike Metcon 10 Black White
Style code: HJ1875-002
from110,00 €· 7 shops
Cheapest today: Sports Direct, ABOUT YOU DE, Footshop
View productUse the chart, then check the product page
Nike’s chart converts between size labels; it does not show whether a shop has a converted size available. Treat the table as a conversion reference, not evidence of stock.
The chart also does not establish how a Metcon will fit. It only gives the listed EU, UK and US equivalents for the men’s or women’s chart.
Once you have the conversion, open the Metcon product page for the grade you need. Check the live size options there, because availability can differ between product listings.
Check these adult and women’s Metcon 10 product pages for their live size options.
For a men’s conversion such as EU 42, which maps to UK 7.5 and US 8.5, check the adult Nike Metcon 10 Black White product page, style code HJ1875-002.
For women’s sizes, check the Nike Metcon 10 Black White women’s listing, style code HQ2620-001. Its product page is where to verify live availability for a women’s conversion such as EU 39, UK 5.5 and US 8.
The adult Nike Metcon 10 Photon Dust Grey is another listing to check, under style code HJ1875-010. Use its product page to see the current options for your converted adult size.
Open the Metcon listings or Nike’s size index to continue your check.

