Footwear / Nike / Metcon / Nike Free Metcon 7 'Light Smoke Grey Energy Off White Bright Spruce'
Nike Free Metcon 7 'Light Smoke Grey Energy Off White Bright Spruce' II7405-007
Light Smoke Grey/Energy/Off White/Bright Spruce · 2026
Your size, by email. Free, no account needed.
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Where to buy
Sizes in stock · Across the shops below · pick yours
Verified delivery destinations
Spain.
This offer ships to mainland Spain through Sports Sellers ES. Sellers set separate terms; marketplace items cannot ship to or return in Sprinter stores.
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Verified delivery destinations
Andorra, Spain.
The page gives separate delivery terms for Spain and Andorra. Spain terms include the Canary Islands, Ceuta, and Melilla. ASOS partner-brand items may ship separately and can have limited methods. Other destinations remain unknown; use the relevant local ASOS storefront for follow-up.
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Verified delivery destinations
Bolivia, Spain, Mexico, Portugal, Paraguay.
The guest checkout delivery selector lists five countries and the Canary Islands. Spain, Portugal, Mexico, and Bolivia returned carrier quotes. The separate delivery-page selector failed. Other countries remain unknown. Canary deliveries require FedEx or DHL. No contact details, account, payment, or order were submitted. The test item was removed.
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Verified delivery destinations
Spain.
Standard delivery costs €5. Nike Members get free standard delivery from €50; guests get free standard delivery from €99. Transit takes 2-6 working days. The page excludes Canary Islands, Ceuta, Melilla, and Gibraltar postcodes. It says Nike does not ship internationally. Other Nike country stores need separate affiliate review. No target checklist codes remain unresolved.
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Delivery destinations are unverified. Check the shop’s terms.
Verified delivery destinations
Austria, Belgium, Bulgaria, Cyprus, Czechia, Germany, Denmark, Estonia, Spain, Finland, France, United Kingdom, Greece, Croatia, Hungary, Ireland, Italy, Lithuania, Luxembourg, Latvia, Malta, Netherlands, Poland, Portugal, Romania, Sweden, Slovenia, Slovakia.
The linked table lists EU27 and GB but does not say that its country list is exhaustive. It gives no foreign free threshold or transit days. US is not listed and remains unknown. Island rates differ for DE, FR, IT, NL, GB, ES, HR, DK, EE, FI, and SE. The domestic ES table depends on method, discount, and item price. No other Forum Sport storefront was confirmed.
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Price, last 90 days
Lowest recorded shop price · EUR90-day low: 101,99 €; average: 123,70 €. Today from 119,99 €, 18% above the lowest.
Fact sheet
Details
- Brand
- Nike
- Style code
- II7405-007
- Colourway
- Light Smoke Grey/Energy/Off White/Bright Spruce
- Released
- 20 Sept 2026
- Retail price at launch
- ≈ 125 $
- Silhouette
- Free Metcon
- Upper material
- Mesh
- Manufacturer
- NIKE Retail B.V., Colosseum 1, 1213 NL Hilversum, NL
- Gender
- Men
- Closure
- Laces
Availability by size
17 sizes are in stock, from 38½ to 49½. The cheapest shop changes with the size: 3 different shops today, so pick your size before you compare.
Size conversion
EU · US · UK · A conversion chart, not stockScroll within the table to compare sizes.
This table scrolls within its region. Focus this region and use the arrow keys to compare sizes.
| EU | US | UK |
|---|---|---|
| 32 | 1 | |
| 33 | 1.5 | 1 |
| 33 1/2 | 2 | 1.5 |
| 34 | 2.5 | 2 |
| 35 | 3 | 2.5 |
| 35 1/2 | 3.5 | 3 |
| 36 | 4 | 3.5 |
| 36 1/2 | 4.5 | 4 |
| 37 1/2 | 5 | 4.5 |
| 38 | 5.5 | 5 |
| 38 1/2 | 6 | 5.5 |
| 39 | 6.5 | 6 (39) |
| 40 | 7 | 6 (40) |
| 40 1/2 | 7.5 | 6.5 |
| 41 | 8 | 7 |
| 42 | 8.5 | 7.5 |
| 42 1/2 | 9 | 8 |
| 43 | 9.5 | 8.5 |
| 44 | 10 | 9 |
| 44 1/2 | 10.5 | 9.5 |
| 45 | 11 | 10 |
| 45 1/2 | 11.5 | 10.5 |
| 46 | 12 | 11 |
| 47 | 12.5 | 11.5 |
| 47 1/2 | 13 | 12 |
| 48 | 13.5 | 12.5 |
| 48 1/2 | 14 | 13 |
| 49 | 14.5 | 13.5 |
| 49 1/2 | 15 | 14 |
| 50 1/2 | 16 | 15 |
| 51 | 16.5 | 15.5 |
| 51 1/2 | 17 | 16 |
| 52 | 17.5 | 16.5 |
| 52 1/2 | 18 | 17 |
| 53 1/2 | 19 | 18 |
| 54 1/2 | 20 | 19 |
| 55 1/2 | 21 | 20 |
| 56 1/2 | 22 | 21 |
Reference conversions only; this chart does not measure your foot or describe product fit.
About this product
A mesh upper gives the Nike Free Metcon 7 a visibly textured surface, with an open fabric construction that allows air to pass through. This men's model has a breathable upper and a lace closure, bringing a familiar fastening to the Free Metcon silhouette. Its Light Smoke Grey/Energy/Off White/Bright Spruce palette combines quiet neutrals with more vivid colour notes. Grey and off-white work well alongside muted clothing, while brighter shades can provide contrast against an otherwise restrained outfit. The pair arrived in 2026, combining that mixed palette with the distinctive texture of mesh.
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|---|---|---|---|---|---|
| From today | 119,99 € | 73,00 € | 83,00 € | 66,99 € | 85,00 € |
| Shops | 5 | 27 | 24 | 21 | 20 |
| Released | 2026 | 2024 | 2026 | 2024 | 2026 |
| RRP | ≈ 125 $ | ≈ 150 $ | ≈ 135 $ | ≈ 110 $ | ≈ 135 $ |
| Material | mesh | — | — | Mesh | — |
From reselling sneakers to checking prices. In Ibiza since 2019; since September 2026 we sell nothing.
Shop prices and available sizes, checked daily. The shelves are empty; the spreadsheet is not. The story